ADVANCED ASANA

Written By Awakening Yoga Academy .

Take your practice deeper with this 50-hour online course, designed to explore the mechanics, anatomy, and intelligent progressions behind advanced asana. Patrick Beach & Carling Harps guide you through detailed video tutorials, posture breakdowns, and applied anatomy lessons to help you build strength, control, and confidence in complex transitions and postures.

What’s Included:

  • Video Tutorials – Step-by-step breakdowns of advanced asana, including regressions, progressions, and prop usage for all levels.

  • PDF Manual – Explore posture families, historical context, and sequencing insights to refine your practice.

  • Applied Anatomy – Learn the biomechanics behind advanced asana for a sustainable, long-term practice.

  • AYA Student Community Hub – Connect with a global network of dedicated practitioners.

  • 10 Full-Length Classes – Integrate what you learn with intelligently sequenced, immersive practices.

  • 75+ Lessons – Including asana workshops, anatomy lectures, and guided practices for a deeper exploration.

  • 9 Months of Access – Move at your own pace with full on-demand availability.

Unlock a comprehensive blueprint for advanced asana, refine your technique, and elevate your practice with Awakening Yoga Academy.

✔ Yoga Alliance Certified Continuing Education Course (YACEP)
✔ Eligible toward the AYA 300-Hour RYT Program

Awakening Yoga Academy .
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