DEEPEN YOUR ASANA ACUMEN: ELEVATE YOUR PRACTICE

In-Person Event with Patrick Beach - New York City, New York

Join us for a transformative 40-hour in-person yoga workshop led by Patrick Beach, where you'll embark on a journey to reshape your perspective on 'advanced' asanas. Dive deep into the world of advanced yoga postures and transitions during this enlightening 4-day workshop.

This comprehensive workshop will help demystify illusive postures and transitions, providing a new understanding of advanced asanas. You'll explore the mechanics, anatomy, and physical requirements that will elevate your yoga practice to new heights.

Experience the power of updated alignment principles as we debunk common myths surrounding human movement. Enhance your asana acumen, refine your practice, and gain valuable insights.

Uncover the intricacies of advanced asanas, including the Awakening Yoga Blueprint postures and their diverse variations. Discover regressions, progressions, and the effective utilization of props, all designed to cater to practitioners of all skill levels.

Applied Anatomy takes a central role, deepening your comprehension of the mechanics and anatomy behind complex asanas. Learn to practice safely and efficiently.

This is a welcoming environment where every level is an opportunity for growth, making 'advanced' a journey of personal discovery rather than a measure of skill. This workshop is a call to all who wish to deepen their connection with yoga, exploring beyond physical limits to uncover strength, flexibility, and self-awareness within. It's an invitation to shift perspectives, embrace challenges, and celebrate every step of your unique path. As an extra benefit, this course includes a digital educational resource to enrich your learning journey and support your progress.

*Eligible for 40 CEU hours with Yoga Alliance, or these hours can be applied toward the AYA 300-Hour Advanced RYT program.